Andy Lane 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 107 |
March 08, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 29 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 28 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 30 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 29 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 29 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.