Andy Lane 5:00 row
1,252m
Meters
5:00.0
Time
1:59.8
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 88 |
March 10, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 31 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 31 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 |
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