Andy Lane 5000m row
5,000m
Meters
20:16.7
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 604 |
| Drag Factor | 91 |
March 13, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.7 | 5,000m | 2:01.6 | 194 | 968 | 29 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 25 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 27 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 30 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 34 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 34 |
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Workout Graph
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