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Andy Lane 10000m row

10,000

Meters

39:49.6

Time

1:59.4

Pace

658

Calories

Average Watts205
Calories Per Hour991
Stroke Rate29
Stroke Count1183
Drag Factor104

March 14, 2020 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:49.6 10,000 1:59.4 205 991 658 29
2:06.5 500 2:06.5 173 882 31 25
2:01.1 1,000 2:01.1 197 951 32 26
1:59.3 1,500 1:59.3 206 995 33 27
1:59.2 2,000 1:59.2 207 996 33 27
1:58.5 2,500 1:58.5 210 1002 33 28
1:58.7 3,000 1:58.7 209 1000 33 27
1:59.2 3,500 1:59.2 207 996 33 28
1:59.3 4,000 1:59.3 206 995 33 28
1:59.7 4,500 1:59.7 204 992 33 28
1:58.7 5,000 1:58.7 209 1000 33 30
2:00.1 5,500 2:00.1 202 989 33 31
1:57.9 6,000 1:57.9 214 1007 33 34
2:00.8 6,500 2:00.8 199 953 32 29
1:58.8 7,000 1:58.8 209 1000 33 34
2:01.5 7,500 2:01.5 195 948 32 26
2:00.2 8,000 2:00.2 202 988 33 33
2:00.5 8,500 2:00.5 200 985 33 32
1:58.3 9,000 1:58.3 211 1004 33 34
1:57.4 9,500 1:57.4 216 1042 34 33
1:53.9 10,000 1:53.9 237 1106 35 35

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