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Andy Lane 10000m row

10,000m

Meters

39:49.6

Time

1:59.4

Pace

658

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate29
Stroke Count1183
Drag Factor104

March 14, 2020 17:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:49.6 10,000m 1:59.4 205 1006 29
2:06.5 500m 2:06.5 173 895 25
2:01.1 1,000m 2:01.1 197 978 26
1:59.3 1,500m 1:59.3 206 1009 27
1:59.2 2,000m 1:59.2 207 1011 27
1:58.5 2,500m 1:58.5 210 1023 28
1:58.7 3,000m 1:58.7 209 1020 27
1:59.2 3,500m 1:59.2 207 1011 28
1:59.3 4,000m 1:59.3 206 1009 28
1:59.7 4,500m 1:59.7 204 1002 28
1:58.7 5,000m 1:58.7 209 1020 30
2:00.1 5,500m 2:00.1 202 995 31
1:57.9 6,000m 1:57.9 214 1034 34
2:00.8 6,500m 2:00.8 199 983 29
1:58.8 7,000m 1:58.8 209 1018 34
2:01.5 7,500m 2:01.5 195 971 26
2:00.2 8,000m 2:00.2 202 993 33
2:00.5 8,500m 2:00.5 200 988 32
1:58.3 9,000m 1:58.3 211 1027 34
1:57.4 9,500m 1:57.4 216 1044 33
1:53.9 10,000m 1:53.9 237 1115 35

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Workout Graph

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