Andy Lane 5:00 row
685m
Meters
5:00.0
Time
3:38.9
Pace
31
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 67 |
| Stroke Count | 336 |
| Drag Factor | 120 |
March 15, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 67 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 65 |
| 2:00.0 | 137m | 3:38.9 | 33 | 414 | 66 |
| 3:00.0 | 134m | 3:43.8 | 31 | 407 | 67 |
| 4:00.0 | 134m | 3:43.8 | 31 | 407 | 69 |
| 5:00.0 | 137m | 3:38.9 | 33 | 414 | 70 |
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Workout Graph
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