Andy Lane 10:00 row
2,514m
Meters
10:00.0
Time
1:59.3
Pace
168
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 109 |
March 16, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 30 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 25 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 37 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 36 |
| 6:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |
| 7:00.0 | 270m | 1:51.1 | 255 | 1178 | 36 |
| 8:00.0 | 236m | 2:07.1 | 170 | 886 | 29 |
| 9:00.0 | 271m | 1:50.7 | 258 | 1187 | 36 |
| 10:00.0 | 271m | 1:50.7 | 258 | 1187 | 34 |
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Workout Graph
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