Andy Lane 10:00 row
2,514
Meters
10:00.0
Time
1:59.3
Pace
168
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 109 |
March 16, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 30 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 25 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 24 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 37 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 25 |
| 5:00.0 | 270 | 1:51.1 | 255 | 1178 | 36 |
| 6:00.0 | 243 | 2:03.4 | 186 | 940 | 25 |
| 7:00.0 | 270 | 1:51.1 | 255 | 1178 | 36 |
| 8:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |
| 9:00.0 | 271 | 1:50.7 | 258 | 1187 | 36 |
| 10:00.0 | 271 | 1:50.7 | 258 | 1187 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.