Andy Lane 10:00 row
1,452m
Meters
10:00.0
Time
3:26.6
Pace
70
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 69 |
| Stroke Count | 699 |
| Drag Factor | 108 |
March 17, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,452m | 3:26.6 | 40 | 436 | 69 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 62 |
| 4:00.0 | 273m | 3:39.7 | 33 | 413 | 70 |
| 6:00.0 | 274m | 3:38.9 | 33 | 414 | 76 |
| 8:00.0 | 276m | 3:37.3 | 34 | 417 | 81 |
| 10:00.0 | 336m | 2:58.5 | 61 | 511 | 60 |
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Workout Graph
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ARMS ONLY