Andy Lane 10:00 row
1,446m
Meters
10:00.0
Time
3:27.4
Pace
70
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 76 |
| Stroke Count | 764 |
| Drag Factor | 83 |
March 18, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,446m | 3:27.4 | 39 | 434 | 76 |
| 2:00.0 | 278m | 3:35.8 | 35 | 419 | 69 |
| 4:00.0 | 271m | 3:41.4 | 32 | 410 | 72 |
| 6:00.0 | 268m | 3:43.8 | 31 | 407 | 78 |
| 8:00.0 | 287m | 3:29.0 | 38 | 431 | 87 |
| 10:00.0 | 342m | 2:55.4 | 65 | 523 | 76 |
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Workout Graph
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