Andy Lane 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 109 |
March 19, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 28 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 26 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 27 |
| 6:00.0 | 499m | 2:00.2 | 201 | 992 | 28 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 31 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 31 |
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Workout Graph
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