Andy Lane 5:00 row
894m
Meters
5:00.0
Time
2:47.7
Pace
45
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 57 |
| Stroke Count | 286 |
| Drag Factor | 101 |
March 23, 2020 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 57 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 54 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 61 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 63 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 55 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 53 |
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Workout Graph
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ARMS ONLY