Andy Lane 10:00 row
2,424m
Meters
10:00.0
Time
2:03.7
Pace
156
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 97 |
March 23, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 28 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 23 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 27 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 31 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 32 |
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Workout Graph
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