Andy Lane 5000m row
5,000m
Meters
19:49.9
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 116 |
March 24, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.9 | 5,000m | 1:58.9 | 208 | 1014 | 29 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 28 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 30 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 30 |
| 1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 30 |
| 1:59.8 | 3,500m | 1:59.8 | 204 | 1000 | 30 |
| 1:59.4 | 4,000m | 1:59.4 | 206 | 1007 | 31 |
| 1:58.7 | 4,500m | 1:58.7 | 209 | 1020 | 31 |
| 1:54.2 | 5,000m | 1:54.2 | 235 | 1108 | 33 |
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Workout Graph
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