Andy Lane 5:00 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
64
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 110 |
March 27, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 124 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 123 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 123 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 128 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 126 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.