Andy Lane 10:00 row
2,428m
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 88 |
March 27, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 29 | 126 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 114 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 28 | 125 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 30 | 126 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 33 | 136 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 31 | 131 |
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Workout Graph
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