Andy Lane 10:00 row
1,717m
Meters
10:00.0
Time
2:54.7
Pace
85
Calories
103
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 54 |
| Stroke Count | 546 |
| Drag Factor | 103 |
March 27, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 54 | 103 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 47 | 103 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 47 | 94 |
| 6:00.0 | 345m | 2:53.9 | 67 | 528 | 57 | 102 |
| 8:00.0 | 334m | 2:59.6 | 60 | 507 | 61 | 106 |
| 10:00.0 | 336m | 2:58.5 | 61 | 511 | 61 | 110 |
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Workout Graph
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