Andy Lane 10:04 row
1,697m
Meters
10:04.0
Time
2:57.9
Pace
90
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 107 |
March 28, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 1,697m | 2:57.9 | 62 | 513 | 20 | 127 |
| 5:00.0 | 643m | 3:53.2 | 28 | 394 | 23 | 116 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 132 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 | 133 |
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Workout Graph
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