Andy Lane 10:00 row
2,374
Meters
10:00.0
Time
2:06.3
Pace
149
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 91 |
March 28, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 149 | 28 | 133 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 26 | 124 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 28 | 25 | 134 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 30 | 140 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 30 | 131 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 30 | 139 |
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Workout Graph
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