Andy Lane 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 110 |
March 31, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 32 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 34 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 34 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 35 |
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Workout Graph
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