Andy Lane 10:00 row
2,285m
Meters
10:00.0
Time
2:11.2
Pace
137
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 109 |
March 31, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 25 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 23 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 26 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 28 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 28 |
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Workout Graph
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