Andy Lane 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 112 |
March 31, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 434 | 26 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 24 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 26 |
| 18:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 28 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 89 | 27 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 28 |
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Workout Graph
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