Andy Lane 10:00 row
2,099
Meters
10:00.0
Time
2:22.9
Pace
118
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 174 |
April 02, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 118 | 22 | 99 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 21 | 20 | 100 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 22 | 103 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 24 | 109 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 23 | 108 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 23 | 79 |
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Workout Graph
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