Andy Lane 10:03 row
2,097m
Meters
10:03.8
Time
2:23.9
Pace
117
Calories
95
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 113 |
April 04, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,097m | 2:23.9 | 117 | 703 | 24 | 95 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 128 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 84 |
| 10:03.8 | 7m | 4:31.4 | 18 | 360 | 75 |
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