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Andy Lane 10:00 row

2,507m

Meters

10:00.0

Time

1:59.6

Pace

154

Calories

139

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate30
Stroke Count308
Drag Factor114

April 04, 2020 17:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,507m 1:59.6 204 1002 30 139
0:20.0 74m 2:15.1 142 788 27 98
0:40.0 76m 2:11.5 154 828 27 111
1:00.0 96m 1:44.1 310 1365 39 133
1:20.0 64m 2:36.2 92 615 18 132
1:40.0 75m 2:13.3 148 808 27 128
2:00.0 95m 1:45.2 300 1332 36 137
2:20.0 78m 2:08.2 166 871 24 138
2:40.0 76m 2:11.5 154 828 27 130
3:00.0 97m 1:43.0 319 1399 42 140
3:20.0 77m 2:09.8 160 849 24 139
3:40.0 75m 2:13.3 148 808 27 131
4:00.0 97m 1:43.0 319 1399 39 142
4:20.0 81m 2:03.4 186 940 27 144
4:40.0 76m 2:11.5 154 828 27 138
5:00.0 95m 1:45.2 300 1332 36 144
5:20.0 79m 2:06.5 173 893 27 144
5:40.0 77m 2:09.8 160 849 27 138
6:00.0 95m 1:45.2 300 1332 39 144
6:20.0 79m 2:06.5 173 893 27 146
6:40.0 79m 2:06.5 173 893 30 139
7:00.0 95m 1:45.2 300 1332 36 147
7:20.0 81m 2:03.4 186 940 30 151
7:40.0 81m 2:03.4 186 940 30 145
8:00.0 95m 1:45.2 300 1332 36 150
8:20.0 82m 2:01.9 193 964 30 151
8:40.0 79m 2:06.5 173 893 30 144
9:00.0 94m 1:46.3 291 1300 36 150
9:20.0 82m 2:01.9 193 964 30 152
9:40.0 79m 2:06.5 173 893 30 146
10:00.0 96m 1:44.1 310 1365 39 152

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Workout Graph

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