Andy Lane 10:00 row
2,396m
Meters
10:00.0
Time
2:05.2
Pace
151
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 145 |
April 04, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 26 | 121 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | 119 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 119 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 26 | 120 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 124 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | 125 |
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Workout Graph
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