Andy Lane 31:46 row
7,006
Meters
31:46.1
Time
2:16.0
Pace
409
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
| Drag Factor | 111 |
April 07, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.1 | 7,006 | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 31:46.1 | 371 | 2:22.9 | 120 | 711 | 26 |
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Workout Graph
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