Andy Lane 31:46 row

7,006m

Meters

31:46.1

Time

2:16.0

Pace

409

Calories

Average Watts139
Calories Per Hour778
Stroke Rate24
Stroke Count783
Drag Factor111

April 07, 2020 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:46.1 7,006m 2:16.0 139 778 24
5:00.0 1,066m 2:20.7 126 732 24
10:00.0 1,154m 2:09.9 159 848 26
15:00.0 1,100m 2:16.3 138 775 23
20:00.0 1,089m 2:17.7 134 760 25
25:00.0 1,100m 2:16.3 138 775 26
30:00.0 1,127m 2:13.0 148 810 25
31:46.1 371m 2:22.9 120 711 26

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Workout Graph

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