Andy Lane 10:13 row
2,091m
Meters
10:13.8
Time
2:26.7
Pace
115
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 132 |
April 07, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.8 | 2,091m | 2:26.7 | 111 | 680 | 24 | 115 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 116 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 122 |
| 10:13.8 | 30m | 3:50.0 | 29 | 399 | 4 | 109 |
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