Andy Lane 6:28 row
1,483m
Meters
6:28.0
Time
2:10.8
Pace
89
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 143 |
April 07, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.0 | 1,483m | 2:10.8 | 156 | 838 | 25 | 118 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 122 |
| 6:28.0 | 340m | 2:09.4 | 161 | 855 | 25 | 114 |
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