Andy Lane 8000m row
8,000m
Meters
35:34.2
Time
2:13.3
Pace
476
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 119 |
April 08, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.2 | 8,000m | 2:13.3 | 147 | 807 | 23 |
| 7:26.0 | 1,600m | 2:19.3 | 129 | 744 | 22 |
| 6:59.2 | 3,200m | 2:11.0 | 156 | 835 | 23 |
| 7:01.5 | 4,800m | 2:11.7 | 153 | 827 | 24 |
| 7:01.7 | 6,400m | 2:11.7 | 153 | 826 | 25 |
| 7:05.8 | 8,000m | 2:13.0 | 149 | 811 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.