Andy Lane 20:00 row
4,627m
Meters
20:00.0
Time
2:09.6
Pace
292
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 96 |
April 09, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 27 | 123 |
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 21 | 111 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 28 | 120 |
| 12:00.0 | 972m | 2:03.4 | 186 | 940 | 29 | 124 |
| 16:00.0 | 984m | 2:01.9 | 193 | 964 | 30 | 131 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 29 | 130 |
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Workout Graph
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