Andy Lane 30:00 row
7,124m
Meters
30:00.0
Time
2:06.3
Pace
451
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 107 |
April 09, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,124m | 2:06.3 | 174 | 897 | 24 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.