Andy Lane 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 129 |
April 11, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 23 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 23 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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