Andy Lane 30:00 row
6,754m
Meters
30:00.0
Time
2:13.2
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 132 |
April 12, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,754m | 2:13.2 | 148 | 809 | 23 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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