Andy Lane 1:03:25 row
15,024m
Meters
1:03:25.6
Time
2:06.6
Pace
940
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1549 |
| Drag Factor | 111 |
April 15, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:25.6 | 15,024m | 2:06.6 | 172 | 892 | 24 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 1:00:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 |
| 1:03:25.6 | 728m | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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