Andy Lane 1:00:03 row
13,673
Meters
1:00:03.5
Time
2:11.7
Pace
826
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 113 |
April 16, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 13,673 | 2:11.7 | 153 | 826 | 826 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 24 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 24 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 25 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 25 |
| 1:00:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 1:00:03.5 | 1 | 29:10.0 | 0 | 300 | 0 |
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Workout Graph
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