Andy Lane 5:00 row
1,096m
Meters
5:00.0
Time
2:16.8
Pace
62
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 172 |
April 19, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 24 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
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Workout Graph
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