Andy Lane 3:14 row
520m
Meters
3:14.0
Time
3:06.5
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 104 |
April 20, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.0 | 520m | 3:06.5 | 54 | 485 | 23 |
| 3:14.0 | 521m | 3:06.1 | 54 | 486 | 23 |
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Workout Graph
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