Andy Lane v0:30/0:30r...1 row
147m
Meters
0:30.0
Time
1:42.0
Pace
11
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 147m |
| Overall Time | 1:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 40 |
| Stroke Count | 19 |
| Drag Factor | 105 |
April 21, 2020 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 40 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 40 | |
| r: 0:30 | 0m | |||||
| r0m |
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Workout Graph
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