Andy Lane 42195m row
42,195
Meters
2:59:44.2
Time
2:07.7
Pace
2640
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 4736 |
| Drag Factor | 107 |
April 22, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59:44.2 | 42,195 | 2:07.7 | 168 | 877 | 2640 | 26 |
| 8:58.5 | 2,000 | 2:14.6 | 143 | 793 | 119 | 23 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 847 | 122 | 25 |
| 8:32.3 | 6,000 | 2:08.0 | 167 | 873 | 124 | 25 |
| 8:44.6 | 8,000 | 2:11.1 | 155 | 833 | 123 | 24 |
| 8:30.3 | 10,000 | 2:07.5 | 169 | 880 | 124 | 24 |
| 8:31.0 | 12,000 | 2:07.7 | 168 | 877 | 124 | 23 |
| 8:42.5 | 14,000 | 2:10.6 | 157 | 840 | 122 | 23 |
| 8:29.8 | 16,000 | 2:07.4 | 169 | 881 | 124 | 24 |
| 8:35.2 | 18,000 | 2:08.8 | 164 | 863 | 125 | 26 |
| 8:55.1 | 20,000 | 2:13.7 | 146 | 803 | 122 | 26 |
| 9:14.0 | 22,000 | 2:18.5 | 132 | 753 | 124 | 25 |
| 8:25.6 | 24,000 | 2:06.4 | 173 | 896 | 125 | 27 |
| 8:35.9 | 26,000 | 2:08.9 | 163 | 861 | 123 | 26 |
| 8:17.3 | 28,000 | 2:04.3 | 182 | 926 | 128 | 28 |
| 8:19.5 | 30,000 | 2:04.8 | 180 | 918 | 127 | 28 |
| 8:21.3 | 32,000 | 2:05.3 | 178 | 911 | 127 | 29 |
| 8:17.3 | 34,000 | 2:04.3 | 182 | 926 | 128 | 28 |
| 8:15.3 | 36,000 | 2:03.8 | 184 | 934 | 128 | 28 |
| 8:15.1 | 38,000 | 2:03.7 | 185 | 935 | 128 | 30 |
| 8:12.9 | 40,000 | 2:03.2 | 187 | 943 | 129 | 31 |
| 8:04.6 | 42,000 | 2:01.1 | 197 | 977 | 131 | 32 |
| 0:46.0 | 42,195 | 1:57.9 | 213 | 1034 | 13 | 33 |
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Workout Graph
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