Andy Lane 10:00 row
2,195m
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 184 |
April 24, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 25 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 26 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 33 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 6:00.0 | 216m | 2:18.8 | 131 | 749 | 34 |
| 7:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 8:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 9:00.0 | 243m | 2:03.4 | 186 | 940 | 25 |
| 10:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
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Workout Graph
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