Andy Lane 10:00 row
2,432m
Meters
10:00.0
Time
2:03.3
Pace
157
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 22 |
Stroke Count | 218 |
Drag Factor | 111 |
April 24, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 22 |
2:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
4:00.0 | 494m | 2:01.4 | 195 | 972 | 21 |
6:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
8:00.0 | 497m | 2:00.7 | 199 | 984 | 23 |
10:00.0 | 493m | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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