Andy Lane 10:00 row
2,432
Meters
10:00.0
Time
2:03.3
Pace
157
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 111 |
April 24, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432 | 2:03.3 | 186 | 941 | 157 | 22 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 28 | 19 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 21 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 23 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 23 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 |
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Workout Graph
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