Andy Lane 10:00 row
2,385m
Meters
10:00.0
Time
2:05.7
Pace
150
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 161 |
April 24, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 20 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 20 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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