Andy Lane 10:00 row
2,408m
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 23 |
Stroke Count | 237 |
Drag Factor | 117 |
April 25, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 23 |
2:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
4:00.0 | 486m | 2:03.4 | 186 | 940 | 23 |
6:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
8:00.0 | 484m | 2:03.9 | 184 | 932 | 24 |
10:00.0 | 478m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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