Andy Lane 2x0:30/0:30r row
294m
Meters
1:00.0
Time
1:42.0
Pace
23
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 385m |
| Overall Time | 2:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 38 |
| Stroke Count | 49 |
| Drag Factor | 117 |
April 25, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 38 | |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 42 | |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 34 | |
| r91m |
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Workout Graph
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