Andy Lane 500m row
500m
Meters
1:42.5
Time
1:42.5
Pace
37
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 125 |
April 28, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 36 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 35 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 40 |
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Workout Graph
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