Andy Lane 30:00 row
7,180
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 107 |
April 29, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,180 | 2:05.3 | 178 | 911 | 454 | 22 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 20 |
| 12:00.0 | 1,450 | 2:04.1 | 183 | 929 | 93 | 21 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 22 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 23 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 25 |
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Workout Graph
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