Andy Lane 10:00 row
2,231m
Meters
10:00.0
Time
2:14.4
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 109 |
May 06, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 24 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 24 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 6:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 7:00.0 | 234m | 2:08.2 | 166 | 871 | 25 |
| 8:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 9:00.0 | 199m | 2:30.7 | 102 | 651 | 20 |
| 10:00.0 | 256m | 1:57.1 | 217 | 1048 | 31 |
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Workout Graph
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