Andy Lane 10:00 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
143
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 115 |
May 19, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 23 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 22 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 24 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 24 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 24 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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