Andy Lane 5:05 row
693m
Meters
5:05.6
Time
3:40.4
Pace
34
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 113 |
May 19, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 693m | 3:40.4 | 33 | 412 | 20 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 21 |
| 5:05.6 | 11m | 4:14.5 | 21 | 373 |
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