Andy Lane 10:03 row
2,391m
Meters
10:03.6
Time
2:06.2
Pace
150
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 143 |
May 23, 2020 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,391m | 2:06.2 | 174 | 898 | 22 | 124 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 118 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 130 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 | 124 |
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