Andy Lane 40:02 row
9,091m
Meters
40:02.0
Time
2:12.1
Pace
546
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 128 |
May 28, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.0 | 9,091m | 2:12.1 | 152 | 822 | 21 | 109 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 99 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 108 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 87 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 120 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 117 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 116 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 111 |
| 40:02.0 | 1,127m | 2:13.9 | 146 | 800 | 23 | 119 |
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Workout Graph
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